TOOLS From the Shed - Series 1

Episode 1 - The Mind

Best tool for getting started! Learn how mental health issues occur in the brain, what are it's processes and how you can start to 'sooth' your mind and maintain positive mental wellbeing.

Episode 2 - Your Personality

Episode 3 - Life-Mapping (Learning From The Past)

Episode 4 - WISDOM

Episode 5 - Prioritising The Future

Episode 6 - In The Moment Prioritisation

Episode 7 - Force-Field Analysis

Episode 8 - Musts and Likes - Prioritising Options

Episode  9 - The Privacy Glass

Episode 10 - Making Your Transformation